Description
In the Mediterranean therapeutic use dates to the 1800s. More recently, research has focused on bergamot’s potential for helping with cholesterol balance and blood glucose levels. Studies showed that bergamot extract increased good HDL cholesterol and lowered LDL cholesterol when taken as an encapsulated powder for six months. Bergamot extract may also protect cholesterol from oxidation. Numerous studies have also explored bergamot’s potential in managing blood glucose levels as well as cholesterol. Many people are turning to bergamot extract as a natural option for cholesterol balance and metabolic wellness, alongside an appropriate diet and lifestyle.
