How long do I need to bathe for to get the benefits from the Magnesium bath flakes?
It is recommended to bathe for around 20 minutes.
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How much do I need to add to each bath?
For a bath soak add 250 – 300g (2 cups) in warm bath for 20 mins. For a footbath add 150-200g (1 cup) into the bowl with warm water and soak for 20 minutes.